WEIGH SHOP

  • Dried Fruits and Nuts
  • Cereals and Oats
  • Grains and Pulses
  • Herbs and Spices
  • Gluten Free Cereals and Flours
  • Vinegars and Oils
Weigh Shop Products

HEALTH FOODS

Healthy Foods Products
  • Baking Products - Powders, Flours, Sugars
  • Cooking Ingredients; Pastes, Sauces, Vegan Alternatives
  • Jams and Honeys
  • Nut Butters
  • Juices, Teas and Coffees
  • Tins of Soups, Vegetables, Beans and Pulses
  • Biscuits, Cereals and Snacks
  • Frozen and Chilled items including Butters, Yoghurts, Vegan and Vegetarian Foods

ALTERNATIVE THERAPIES

Extensive range of 1000's alternative and complementary medicines, including:

  • Vitamins and Minerals
  • Probiotics
  • Cannabis Oil and Products
  • Herbal Treatments
  • Aromatherapy
  • Cod Liver, Fish and Omega Oils
  • Ethical Cosmetic, Skin and Hair care range
  • Children's and Pregnancy range
Alternative Therapies Products

ALTERNATIVE THERAPIES

Once considered fringe, complementary and alternative medicine (CAM) treatments, such as herbal remedies, meditation, aromatherapy, are gaining more acceptance in Western Medicine. Thanks to increasing research, Doctors are better equipped to understand the role these therapies plan in helping to treat and prevent illness.

There are many reasons to use alternative medicine today. Medicines and treatments can range from acupuncture to aromatherapy, to homeopathy and homeopathy.

Benefits

Alternative medicine treats the cause of the symptom, not just the symptom. It works to understand and treat the disease or pain that you are feeling.

It improves your quality of life. The cause is targeted, not just the symptoms.

Alternative medicine is considered to be safe. It relies on natural medicines and techniques and doesn’t rely on man-made substances.

Lack of harmful side effects

Holistic — focuses on your overall health, instead of specific symptoms. Alternative medicine looks at the bigger picture and areas where health can be improved collectively, for example stress, nutrition, sleep etc

Not addictive — prescription medication often causes long term dependence and side effects.

When considering any alternative or complementary treatment, take time to research the risks and benefits. Gather information from a variety of sources. If you take traditional medicines, talk with your Doctor, especially if you have a chronic health problem, you are pregnant or breastfeeding.

A lack of evidence doesn’t necessarily mean the treatment doesn’t work, but it can make it harder to evaluate its safety and effectiveness.

Don’t hesitate to talk to your Doctor or appropriate health professional.